My Fitness Cafe

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Dom Spain Stop Making Excuses but No When To Say When!

This is me just making a point. Feel free to add any input or feedback. It is always welcome. This blog is in no way a tool for you to cop out of your exercise routines. So don't even try it. My point here tonight is just to say that Overtraining is very common and s… Continue

Added by Dom Spain on June 19, 2008 at 11:23pm — No Comments

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